January’s New Beginnings – The Teenage Programme

Woodland Project Teenage Programme – Windchill & Chocolate Muffins

By Emma Thorne
CAMHS Peer Trainer

Happy New Year and a great big hello to 2018!

Woodland games at the Teenage ProgrammeJanuary saw in the fourth Teenage Programme Woodland Day of the current Woodland Programme and it was certainly a chilly one with a ‘refreshing’ breeze flowing through the camp.

Though despite the cold (which a roaring fire always helps to rectify) we had the weather on our side and were free from the rain – woo hoo! Although wellie boots remain a necessity, of course.

Connection & Friendships

We had a big ol’ group of participants in the teenage programme session this month which was brilliant. It’s particularly special when the same participants keep coming back each month. It really feels now, in our fourth session, that the young people are becoming more connected with one another. Friendships are forming which is heart-warming as a Peer Trainer to see.

Baking chocolate muffins! Part of the Teenage ProgrammeActivities

There were plenty of activities this month to satiate the participants’ bounding energy. Such included baking (think chocolate muffins ft. brownie- the squidge was right on point!), games, a long walk deep in the heart of the woodland and a craft making activity.

The participants began to build various type of bird boxes which coincides with the thinking around conservation of the precious woodland. So whilst we’re all out enjoying our time in the woods, the young people are doing something to give back to the woodland itself.

Fire making

 

 

It all comes full circle. If you look after a space, the space will look after you.

 

 

 

Pizza oven cookies!Food, Stories & Music

Fuelled with sausages and burgers (and cookies made in the pizza oven) participants and team sat around the cosy fire to hear a story from Sheila. Sheila is a woodland volunteer on the teenage programme. It’s one of my favourite moments of the day, to sit calmly with tea in hand, and feel captivated by the often – thought provoking story.

We were then treated to some music from a participant whom had brought his guitar along, which was fab and the young people were soon quick to identify the hit songs being effortlessly strummed out. Inspiration in hand this soon provoked the idea to adlib a song from scratch, guitar playing and all, which I’m sure will one day become a woodland hit!

See you all in February!

Samurai Games

Circle of Life Rediscovery have been working alongside young people and CAMHS East Sussex (Discovery College) for 10 years co-developing nature-based days where you can come along and be with other people who listen without judgement. The teenage programme will continue to run throughout the year ending in a camp in July!

 

Circle of Life RediscoveryCircle of Life Rediscovery is a Community Interest Company that has been working since 2004 to reconnect people from all backgrounds and ages to the natural world. They offer outdoor learning programmes including forest school sessions, forest school training, CPD’s, bespoke curriculum linked outdoor learning days and tailor made residential camps for schools.

Tel: 01273 814226

Email: info@circleofliferediscovery.com

website: www.circleofliferediscovery.com

Teenage Woodland Day, October 2017

Toffee Apples and Mythical Creatures

Our Teenage Woodland Programme

October 23rd saw in the first session of the Teenage Woodland Programme. The new woodland season, which has been kindly funded by The People’s Projects in association with The Big Lottery Fund and ITV, will run from October 2017 to June 2018.

You can read about the full Programme here.

It’s exciting to begin the Teenage Woodland Programme when the woodland is in such a great period of change. The leaves have turned from vivid green to burnt orange, mushrooms and toadstools strewn across the woodland floor and in the air, the smell that Autumn is in full swing.

What we did, unicorns and all!

Toffee apples on the fire! Our Teenage Woodland Programme

It was a jam packed day, for both participants and the woodland team. The rain poured, but it didn’t dampen spirits. It was all happening from fire building, to toffee apple toasting, to wood carving utter knives and mythical creatures – a participant made a fabulous unicorn!

As the rain dripped down from the trees, with participants sat under the dry tarp, we were treated to a story from the newest member of the team, about Norse mythical creatures. Tea in hand, it was a wonderful way to bring the group back together after participants had been tending to their fires and making homemade toffee apples.

New and Old Faces

“I can’t express enough how much relaxing, healing and peace there has been for me today.”

Listen carefully when toasting an apple over a fire, its skin will blacken, but the sound that is produced is best described as though the apple is ‘screaming’. Eerie, but intriguing. I’m looking forward to hearing more tales and stories.

It was great to see so many participants join us on the day, new faces and old. My greatest wish is that everyone who came in October’s session, will join us in November’s session and so on. It’s such a unique project for Discovery College, and one which I believe holds a lot of energy and power.

For a young person who is struggling with their mental health to get out of the house is one thing, but for that young person to develop their skills and knowledge in a place that could soon become a familiar, safe space is another. I’m just so grateful for this funding as it enables us another opportunity to spread the word to young people who are struggling, that the woodland is a wonderful and magical place to be, and in the space that we hold in Vert Community Woods, full of kind and supportive people.

By Emma Thorne
CAMHS Peer Trainer

About the Woodland Programme

The Woodland Programme is aimed at young people aged 13-19 who are experiencing mental health difficulties.

Circle of Life Rediscovery, our woodland site

Circle of Life Rediscovery have been working alongside young people and CAMHS East Sussex (Discovery College) for 10 years co-developing nature-based days where teenagers can come along and be with other people who listen without judgement.

 

The programme will continue to run throughout the year ending in a camp in July. The woodland is a very calming and relaxing space, young people who have been before tell us it is very freeing. 

 

Circle of Life Rediscoverywww.circleofliferediscovery.com

01273 814226

info@circleofliferediscovery.com

Our Teenage Woodland Programme, by Emma Thorne

Grab your wellington boots, gather the kindling, and have those marshmallows toasting at the ready. Why I hear you say? Because the Teenage Woodland Days are back and I for one cannot wait.


At the beginning of 2017 Circle of Life Rediscovery in partnership with East Sussex CAMHS (Discovery College) successfully secured a grant from ITV’s The People’s Projects. This well earnt money will be used to fund the upcoming Teenage Woodland Days, as well CLR/CAMHS-LD/FISS Family days.

As a CAMHS Peer Trainer I feel very excited about the forthcoming project, particularly as I had such close involvement in spreading the word and rallying up the support for it through its stages of public voting. Yes, this Peer Trainer was even featured on ITV Meridian doing just that, although I will confess that the fame has yet to go to my head.

Asides from getting back out into the ever changing mystical woodland, I’m especially looking forward to working with the fantastically enthusiastic young people whom have been previously involved in woodland projects. Their continued energy and passion for being outdoors is wonderful to watch. But one thing that I’m really hoping for is that there will be some new faces on our Teenage Programme. The woodland welcomes all to its beautifully calm space and all you need is an open mind and an invitation to yourself to allow your senses to take in the wonder of nature and its beauty, as it changes throughout the seasons.

The weather is already beginning to change and soon it’ll become more apparent that Autumn is ready and waiting to announce its presence. The leaves will darken and fall to the ground and suddenly the annual childlike desire to crunch all over them underfoot becomes all too irresistible. The changing of the seasons is something that I’m most excited about in relation to the upcoming woodland days. The programme will run from September 2017 through to July 2018. All four seasons will be experienced over that period of time and I’m intrigued to watch how the woodland changes in its entirety.


So, are you between the ages of 13-19 and are experiencing mental health difficulties? Why not try something new, take an exploration into the heart of the woodland or simply unleash your inner Bear Grylls and start learning how to build a fire whilst cooking something delicious on it to enjoy.

Come along and you won’t be disappointed, although I cannot guarantee that you won’t get muddy – see you in the woods!

 

Weekend Dates:
2017
September 16thOctober 23rdNovember 18th,
2018
January 13thFebruary 3rdMarch 3rdApril 6thMay 19thJune 9th, July 7th & 8th.
Celebration Event
May 29th – all families & supporters welcome.

Where:
Mill Wood, Vert Woods Community Woodland, Park Lane, Laughton, Lewes, East Sussex BN8 6BP (map available on request).

Times:
10am – 3.30pm.

Trainers:
Mark Lloyd, Rivkah Cummerson, Luke Funnel, Marina Robb and Emma Thorne.

How to sign up:
To register for a course all you or your supporter (relatives, friends and carers) need to do is:
Phone: 0300 303 8086
Email: sussex.recoverycollege@nhs.net or
Write: to Discovery College, Aldrington House, 35 New Church Road, Hove, BN3 4AG giving the titles of the courses you would like to attend and your address.

A registration from will then be sent to you by post for you to fill in. If you find completing the form is difficult for any reason, please call us to confirm you can attend the first session and come along with your form, so we can support you to complete it. We can do a home visit if you would find that helpful.

If you have any questions about registration please contact Rivkah Cummerson, CAMHS Participation Manager, tel:  07876 037478.

For any questions about the content of the programme please contact Mark Lloyd, Circle of Life Rediscovery, tel: 07961 015307.

 

Woodland Tales

The Woodland Wanderer Returns…

The woodland wanderer has returned with a brand new blog post.

The last time I wrote for Circle of Life Rediscovery was way back in 2014. Fast forward into 2017 and I am back for more blogging, capturing the involvement and adventures between CAMHS (Child and Adolescent Mental Health Services) and CLR. Oh, but there’s a twist. When I was last blogging for CLR I was a CAMHS participant on the woodland days, whereas now I’m a Peer Mentor for CAMHS. Meaning, that instead of directly participating, I am now supporting children and young people to take part in the activities involved on the woodland days – because let’s face it, it can sometimes feel a little daunting going out of one’s comfort zone.

wwFebruary last month was the first CAMHS and CLR woodland day of 2017 and the weather was on our side! It was a little grey and hazy but most importantly dry and mild- although wellie boots were still needed! The day was filled with an array of activities from making dream catchers using branches from Willow trees, to going completely above and beyond and baking gluten-free chocolate chip cookies and mini pizzas in a frying pan! I didn’t think it was possible to even bake in the woods, let alone make chocolate chip cookies that tasted like the real deal, if not better.

 

There’s something really down to earth and relaxing about cooking on a campfire in the woodland.

ww2Sitting by the fire, watching whatever it is that you’re cooking sizzle away. No timers to tell you when your food is ready to be devoured, no weighing scales to precisely measure ingredients to bake with, it all comes down to intuition. Not only that, but it’s the young people themselves whom have built their own fires. I think there’s something really special and inclusive about that. It’s getting together, being amongst others who share a deep understanding of mental health and being in an environment that is so unspoilt and forgiving to whatever you may be feeling that day.

There is that saying ‘Sharing is Caring’ which I really think rings true on our woodland days. My perspective has slightly changed since undertaking the role as a Peer mentor, as I’m able to view things from a different viewpoint, as opposed to when I was a CAMHS participant myself. I’m really seeing the way in which young people participate together and provide each other with a helping hand, if one sees another struggling. Helping each other out to achieve the same goal is all about teamwork – it’s brilliant to see first-hand.

ww3It’s the activities that young people participated in during the day, which really brought out this sense of teamwork and working together collectively. Activities including putting up a hammock, helping to build a bird box as well as supporting each other on a practical level when making a dream catcher, which sometimes felt as though it was a little too fiddly to complete. But all the young people worked together and achieved what it was that they came out to do. Of course that is subjective for everyone. Some participants come and experience the woods for the first time, step out their comfort zone and take in whatever the wooded atmosphere has to offer up them. Whereas other participants just need space to sit and just be present for that moment in time, away from the pressures of the outside world.

ww4As I mentioned before, the woodland radiates a presence of understanding. It’s okay if one is having a bad day, but if so, the woodland will equally lift your spirits too.

Participation and teamwork really is the essence behind a CAMHS and CLR woodland day!

ww5

After all the hard work and energy spent from building bird boxes and dream catchers, it was time to reconvene together by the fire and share the magnificent gluten-free chocolate chip cookie. As a Peer Mentor I led this activity, which can feel a little daunting at first but I felt it ran really effectively and so I was equally ecstatic with the outcome (and taste!) of this activity.

ww8The result was best described as a hybrid between a warm cookie and a scone- delightful! I don’t think this will be the last of the woodland baking adventures that you’ll be seeing here…

For now and until the next woodland adventure occurs, I shall sign off here and leave you with the ever growing truth that Spring is on its beautiful way and is only right around the corner!

Em x

2K14 Has Arrived…

Greetings fellow bloggers,

Happy New Year!!

I hope you’ve all kicked off 2K14 with a bang! We’re nearing the end of January now and the ‘New Year’ feeling has pretty much almost worn off now. Funny how we’re only a month into the New Year, yet it feels like it has been so much longer! Guaranteed the British weather contributes to that sullen atmosphere, that has been experienced this month! This time last year the UK was covered in a pretty, white blanket of cold, fluffy snow yet January 2014 has been wet, wet, wet!! (and well, pretty damn miserable).

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Bonfires, Bangers and Brighton!

Greetings fellow bloggers,

Hope you’re all well and enjoying the changing seasons wherever you may be in the world. The warm and inviting colors of Autumn are beginning to fade as the last of Autumn’s leaves fall to the ground. Really highlights how fast the seasons, and ultimately life passes by!

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Am already missing the Autumnal tones…

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Sun, Sand and Colonia: Tales of Croatia

Hello Everyone!

Em here with my monthly blog! Can you believe it, it’s SEPTEMBER already! Where’s the summer gone? Let’s face it, we had a dragging, long Winter but we’ve had a pretty good Summer this year-compared to summers past!

I have to admit, Summer 2013 has been one of the best Summers I’ve had since at least 2007 back in the day when I was a littleton at 13 years old (oh the cliche memories of the past). Now, ever since I was a baby I have been on holiday, every summer for two weeks may that be in the-land-of-the-scones-Devon or surfing it up in Cornwall.

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Hi-Ho Hi-Ho Off To Camp We Go…

First off I would like to apologise for such a late blog, so many things have happened recently in my life that I’ve just had no time to update my blog with my recent tales! I thought you all should know I am typing this from my balcony in Ciovo, Croatia- the view is absolutely beautiful, I’m currently watching someone water their Orange trees- if only we had these views in England! I cannot wait to share with you all my next blog which will all be about Croatia. But for now, back to England!!

Here is my long awaited blog that I’ve been super excited about writing for a couple of months now purely because it was a new experience for me and I’m very excited to share it with you all….CAMPING!! Yes, that’s right folks at the end of May, CAMHS in partnership with Circle of Life Rediscovery did our first ever overnight camping trip in Powder Mill Woods in Battle. Not only was it the first ever camping trip for CAMHS, but it’s also the first ever time I’ve camped before.

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