Forest Bathing|Mental Health|Mental Health Awareness|Mental Health Awareness Week|nature benefits|Nature Connection|nature-based workshops|personal development|Planet Earth|Wellbeing Archives - Circle of Life Rediscovery CIC

Forest Bathing in East Sussex

by | May 18, 2021 | Forest Bathing|Mental Health|Mental Health Awareness|Mental Health Awareness Week|nature benefits|Nature Connection|nature-based workshops|personal development|Planet Earth|Wellbeing

Forest Bathing: Retreat into Nature Forest Bathing is an enjoyable and restorative practice which involves connecting with nature for health and well-being. With its roots in Japan, Forest Bathing is a gentle and restorative practice which involves bathing our senses...